Feel better. Perform better
If you’ve been feeling heavier despite no change in your diet or lifestyle, the real issue might lie deeper — in your hormones. Testosterone, often called the “male hormone,” plays a major role in body composition, fat storage, and metabolism. But can testosterone make you gain weight? The answer isn’t as simple as “yes” or … Read more
Hair loss is more than a cosmetic concern. For many, it’s a deeply emotional experience that hits self-esteem hard. And for many, the question becomes urgent: does testosterone cause hair loss, or is there something else behind it? Whether it begins with a receding hairline or overall thinning, many people panic and immediately point the … Read more
If you’ve ever wondered, “Does testosterone make you taller?” — you’re not alone. Whether you’re a parent watching your teen’s growth slow down or a 30-something man curious about optimizing your hormone levels, the connection between testosterone and height is more than gym talk — it’s science. Testosterone can help increase height only during puberty, … Read more
Struggling with performance isn’t just about age—it’s about what’s on your plate. If you’re among the millions of men experiencing erectile dysfunction (ED), the answer might not lie in pills or prescriptions but in your daily meals. It silently chips away at your confidence, relationships, and sense of self-worth. And for men between 30 and … Read more
If intimacy feels painful, or you notice persistent dryness, burning, or tightness “down there,” you’re not alone — and it’s not just “part of aging.” Vaginal dryness affects over 50% of postmenopausal women and can begin as early as perimenopause. It’s more than just a physical issue — it impacts your confidence, emotional well-being, and … Read more
If you’ve ever felt disconnected from your partner, tired all the time, or just “not in the mood” — you’re not broken. You’re human. And the truth is, what you eat has a massive impact on how you feel — emotionally, mentally, and sexually. Low libido is often misunderstood. It’s not always about hormones or … Read more