Erectile dysfunction can quietly steal your confidence, intimacy, and sense of self—but it doesn’t have to. If you’re tired of temporary fixes and side-effect-ridden pills, it’s time to reconnect with your body’s natural healing power. These acupressure points for erectile dysfunction aren’t just ancient wisdom—they’re a proven path to restoring your vitality. By targeting key energy centers, you can improve blood flow, ease anxiety, and reignite desire—all without medication. Every press is a step toward healing, strength, and emotional balance. You don’t need to feel broken. You need to feel supported, aligned, and empowered—from within. Let’s bring that power back—naturally.
Instead of turning to quick pills that come with side effects, what if you could tap into your body’s own healing system? That’s exactly what acupressure offers—an ancient method to boost energy flow and mental calm.
By stimulating specific acupressure points for erectile dysfunction, you can naturally increase blood flow, restore hormonal balance, and calm the stress that sabotages your performance.
In this post, we’ll explore 5 powerful acupressure points that are scientifically and traditionally linked to sexual wellness. Plus, you’ll learn how to use them at home, maximize results, and pair them with natural supplements to regain control of your sexual health—naturally.
These acupressure points for erectile dysfunction offer a safe, science-backed alternative to conventional ED medications.
What is Acupressure & How It Helps with ED
Acupressure is a core part of Traditional Chinese Medicine (TCM) that involves applying firm but gentle pressure to specific points on the body known as meridian points. These points are connected to vital organs, energy flow (Qi), and emotional well-being. When your body’s energy is blocked or imbalanced—erectile dysfunction can emerge as one of the signs.
Unlike pills that only address symptoms temporarily, acupressure points for erectile dysfunction work to address the root causes like:
- Restricted blood circulation
- Hormonal imbalance
- High cortisol levels (stress hormone)
- Nervous system dysfunction
- Energy (Qi) blockages
By targeting these specific points, you support your body’s ability to heal naturally and holistically.
Studies suggest that acupressure improves nitric oxide levels (critical for erections), reduces stress-related cortisol, and enhances parasympathetic nervous activity—helping you feel more calm, confident, and connected. It’s not magic—it’s biology supported by millennia of practice.
“According to a systematic review published in the National Library of Medicine, acupuncture—closely related to acupressure—showed promising effects in improving erectile function in men.”
The Real Causes of Erectile Dysfunction
ED isn’t always about age or testosterone. Often, it’s a mix of silent triggers like:
- Emotional tension: Anxiety and self-doubt directly affect erection quality
- Poor blood flow: A sedentary lifestyle or vascular problems can limit circulation
- Hormonal shifts: Not just testosterone—imbalanced cortisol, insulin, or prolactin matter too
- Energy depletion: Chronic stress, lack of sleep, and low Qi can lower your sex drive
- Disconnect: When your body, breath, and brain aren’t in sync, intimacy suffers
This is where acupressure points for erectile dysfunction shine—because they address all of these angles, not just one.
5 Acupressure Points to Improve Erections Naturally
Each of these acupressure points for erectile dysfunction has been carefully chosen for its powerful impact on sexual health, circulation, and hormonal harmony. Use them consistently and combine with breathwork or meditation for even better results.
1. CV4 – The Life Gate
📍 Location: About 2-3 finger widths below the belly button
💡 Benefit: Boosts sexual stamina, kidney energy, and core vitality
How to Apply:
- Lie on your back or sit in a meditative pose
- Use two fingers to press gently but firmly on the point
- Breathe deeply and slowly for 2 minutes
- Focus on drawing energy inward toward your core
Best Time: Morning, to stimulate sexual energy for the day ahead
✅ Pros:
- Enhances reproductive function
- Strengthens kidney-adrenal connection
- Easy to access
- Helps with premature ejaculation
⚠️ Cons:
- Can be sensitive for beginners
- Needs consistency for results
- Not ideal after eating
- May not work instantly for severe ED
2. SP6 – The Hormone Balancer
📍 Location: Inside of the lower leg, 3 inches above the ankle bone
💡 Benefit: Supports hormonal regulation, reduces stress, and improves circulation
How to Use:
- Sit comfortably, cross-legged or on a chair
- Locate the soft spot 3 inches above inner ankle
- Apply firm thumb pressure for 1–2 minutes
- Switch legs and repeat
Best Time: Evening, when winding down or after work
✅ Pros:
- Powerful for balancing testosterone and cortisol
- Great for anxiety and mental calm
- Easy to apply yourself
- Complements herbal remedies like Ashwagandha
⚠️ Cons:
- May feel sore initially
- Not suitable during injury/pain in legs
- Needs daily application
- Takes 1–2 weeks for effects to show
3. KD1 – Bubbling Spring (Vitality Booster)
📍 Location: Sole of the foot, upper third just below the ball
💡 Benefit: Recharges energy, reduces fear, and grounds your emotions
How to Use:
- Sit comfortably
- Use your thumbs to press into the center of the sole
- Rotate pressure in a slow, circular motion
- Spend 1 minute per foot
Best Time: Night, before sleep to ground the nervous system
Regular stimulation of these acupressure points for erectile dysfunction can gradually restore sexual function and confidence.
✅ Pros:
- Deeply calming
- Boosts root energy (Kidney Qi)
- Reduces overthinking and fear of failure
- Aids sleep and relaxation
⚠️ Cons:
- Hard to reach for those with flexibility issues
- Needs focus to locate correctly
- Not ideal while standing
- May tickle or feel strange at first
4. BL23 – Kidney Energy Point
📍 Location: On the back, two finger-widths away from the spine, waist level
💡 Benefit: Restores stamina, improves testosterone function, supports reproductive health
How to Apply:
- Lie face-down
- Ask a partner to apply warm pressure or use a massage gun
- Gentle heat compress can enhance relaxation
- Breathe slowly while stimulating for 2 minutes
Best Time: After workouts or showers, when muscles are warm
✅ Pros:
- Directly supports testosterone production
- Improves energy flow to genitals
- Combines well with L-Arginine
- Great for fatigue-related ED
⚠️ Cons:
- Mild soreness possible
- Needs help from a partner
- Not easy to reach yourself
- May require heat for best results
5. GV20 – Mind Calmer
📍 Location: Crown of the head, center line
💡 Benefit: Balances hormones, improves focus, and calms anxiety
How to Use:
- Sit or lie down in a peaceful space
- Gently tap or massage the top of your head in circles
- Pair with meditation or deep breathing
Best Time: Before sleep or during high stress
✅ Pros:
- Reduces anxiety and mental chatter
- Enhances emotional connection
- Regulates brain-hormone signals
- Easy and discreet to perform
⚠️ Cons:
- Subtle effects may take time
- Not as physically stimulating as other points
- Sensitive for some people
- Requires mental stillness for full benefit
How to Maximize Your Acupressure Results
Want to make these acupressure points for erectile dysfunction even more powerful? Follow these performance-boosting tips:
- Hydrate Well – Energy moves better in a hydrated body
- Add Breathing Techniques – Try 4-7-8 or box breathing while pressing points
- Consistency Is King – Practice 5–10 minutes daily
- Combine with Supplements – See next section
- Avoid Junk Food & Alcohol – They block energy and reduce nitric oxide
Combine Acupressure with These Natural Supplements
To double your results, pair acupressure with high-quality, science-backed supplements.
When combined with natural supplements, acupressure points for erectile dysfunction become even more effective by supporting nitric oxide and testosterone production.
VigRX Plus
- Enhances blood circulation
- Improves erection firmness
- Long-term stamina booster
- Boosts erection strength and stamina
- Improves nitric oxide levels
- Clinically backed for sexual performance
TestoPrime
- Naturally boosts testosterone
- Combats fatigue and low sex drive
- Ideal for men over 30
- Supports muscle and mental health
👉 Checkout official TestoPrime Here
Ashwagandha + L-Arginine Combo
- Great synergy with acupressure
- Ashwagandha reduces stress and anxiety
- L-Arginine boosts blood flow
- Works synergistically with pressure points
Also read Best Testosterone Booster supplements here
10 Must-Know FAQs About Acupressure & ED
Q1: Is acupressure safe for daily use?
Yes. When done correctly, it’s non-invasive and safe for everyday use.
Q2: How long until I see results?
Most men report benefits within 2–4 weeks of daily practice.
Q3: Can I combine acupressure with supplements like VigRX Plus?
Absolutely. They enhance each other’s effects.
Q4: Should I visit a therapist or do it myself?
You can do it yourself with proper technique, but a therapist helps if you’re unsure.
Q5: Does acupressure boost testosterone?
Indirectly, yes. By reducing stress and improving circulation, testosterone can improve naturally.
Q6: Can I use acupressure while taking ED medication?
Yes, but consult your doctor if you have blood pressure issues.
Q7: Are there side effects to acupressure?
Very rare—mostly if you press too hard or overdo it.
Q8: Can acupressure help with premature ejaculation too?
Yes! Certain points help regulate arousal and increase control.
Q9: What time of day is best for acupressure?
Morning (for energy) or evening (for stress relief) are ideal.
Q10: Can I use acupressure as a long-term solution?
Yes. It’s one of the few safe, sustainable tools you can use for life.
Final Thoughts:
Erectile dysfunction doesn’t have to control your life. You don’t need pills, shame, or silence. You need a strategy—one that works with your body and mind. And that’s exactly what these acupressure points for erectile dysfunction deliver.
Thousands of men are now turning to acupressure points for erectile dysfunction as a long-term, side-effect-free solution to regain control over their intimacy.
With just 5–10 minutes a day, you can unlock better blood flow, reduced stress, and higher confidence. Add the right supplements and habits—and you’re rebuilding your sexual health from the ground up..
Don’t just manage ED—heal it. Reclaim your energy. Your desire. Your self.
Try acupressure daily and pair it with powerful, natural support like VigRX Plus or TestoPrime. Your comeback story starts now.
Checkout Best Natural Libido Boosters here
Checkout Best Testosterone Boosters here
References
- Lee, H., et al. (2019). The effectiveness of acupuncture for erectile dysfunction: A systematic review and meta-analysis.
👉 Read on PubMed Central (PMC) - Zhou, T., et al. (2018). Comparison of efficacy and safety of different acupuncture therapies for erectile dysfunction: A network meta-analysis.
👉 Read on PubMed Central (PMC) - Aydin, S., et al. (1997). Acupuncture and the treatment of psychogenic erectile dysfunction: A randomized controlled clinical trial.
👉 Read on Nature – International Journal of Impotence Research
Mahesh R. is a licensed pharmacist dedicated to helping men and women overcome intimacy struggles with science-backed insights and compassionate guidance. With 2 years of experience, he creates empowering content that helps readers regain confidence, improve sexual health, and build deeper connections.